You want to feel better, move better, and actually make progress—but without the stress of figuring out where to start. Pro gives you everything in Basic, PLUS guided courses designed to address pain points, movement breakdowns, and long-term strength.

???? Everything in Basic PLUS:
✅ Full access to structured, results-driven courses
✅ A guided experience to help you train with confidence
✅ No need for 1:1 coaching—follow at your own pace!

Courses Include:

???? PEP Talks (Postural Exercises for Parenting) – Fix posture, reduce daily aches
????????‍♀️ CalmMom – Reduce stress, improve breathing, and calm the mind & body
????️ Breath, Mom – Correct breathing mechanics to support daily movement

???? $29.99/month – Less than $1/day for expert guidance at your fingertips!

???? Upgrade to Pro today and start moving with purpose!

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